A study by three University of Rochester researchers showed that reaching materialistic and image oriented goals actually fosters ill-being. In spite of their accomplishments, people tend to have more negative emotions like shame and anger and more physical such as anxiety, headaches, stomachaches, and loss of energy.
On the other hand, individuals who focus on personal growth, relationships, community involvement and physical wellness tend to be more satisfied as they succeed in those areas. They also show fewer signs of stress and greater overall fulfillment.
-Mike Bundrant, taken from his article titled "7 Assumptions your brain can't resist"
